Foot care is very important for people with diabetes. If you have nerve damage you may not feel pain (such as stepping on a sharp object), heat, or cold.

Once you have an infection, it can be difficult to heal, even with antibiotics because there is poor blood supply to the affected area. Having poor blood flow, nerve damage, and/or dry cracked skin can lead to damage to your feet. It makes it difficult for the feet to receive needed oxygen and nutrients.

Dry cracked skin makes it easier for germs to get into the skin and cause an infection.

Follow these guidelines to protect your feet:

1. Check your feet every day.  Use a mirror if you have trouble seeing the bottoms of your feet.

2. Never go barefoot.  Diabetes can cause nerve damage that will not allow you to feel when you have stepped on a sharp object.  It's better to prevent cuts and sores by keeping your feet protected.

3. Wear shoes that fit your feet.  Invest in a high quality shoe (like tennis shoes) that protect your feet. 

4. Was your feet everyday.  Don't soak your feet in water for a long time.  Put an unscented hand cream on your feet. 

5. Do not warm you feet next to a fire or other heat source. If you have nerve damage you can burn your feet without knowing it.